SWEET & RE-ENERGISING FOR THE MIND & BODY.

 This fruity citrus adds a sense of joy to any situation by helping lift a depressed mood or re-energise after periods of heavy work, prolonged stress and feelings of exhaustion. Grapefruit essential oil is considered an excellent antiseptic and can be used as a surface disinfectant or in the diffuser to help prevent the spread of airborne germs.

 Size: 10ml / 0.30fl.oz

Benefits:

Helps improve and uplift mood.

Helps us into a clearer frame of mind.

Helpful for oily skin complexions and congested skin.

Excellent antiseptic

Help improve sluggish digestion.

How to use:

Diffuser: Add 6-8 drops of Grapefruit essential oil to a diffuser.

Quick fix: A few deep inhalations from the bottle can help when you are at work, in the car or anytime you need a quick break.

Shower: Add 2-3 drops to the corner of the shower and enjoy the benefits of steam inhalation.

Bath: Add up to 5 drops in a dispersant such as oil, to the bath to create a relaxing atmosphere while nourishing your skin.

Topically: Mix 1 drop of chosen essential oil with 5ml carrier oil and apply to wrists, chest or back of the neck.

Hand or foot bath: Add 2 drops to a bowl of water to improve rough and calloused skin.

Compress: Add 2 drops of essential oil to a bowl of water. For treating inflammation or to cool down use cold to room temperature water. For aching tight muscles use warm to hot water. Agitate a face washer in the water, wring out excess moisture and apply washer to the affected area. Repeat two or three times as the compress cools down or warms up.

Steam Treatment: Add 2 drops of essential oil to a bowl of steaming hot water. Place your face close to the bowl and cover the back of your head and bowl with a towel to trap the aromatic vapours. Caution due to risk of burns or scalding and keep eyes covered during treatment.

Blends well with: Bergamot, Black Pepper, Basil, Cedarwood, Fennel, Citronella, Frankincense, Ginger, Juniper, Lavender, Orange, Palmarosa, Ylang Ylang.

Ingredients:

Source: Spain

Botanical name: Citrus paradisi (grapefruit) oil.