Menopause Support Red Clover may have an oestrogen-like effect and has some essential vitamins and minerals. May help hot flushes and night sweats. May assist breast pain, menstrual cramps and high blood pressure. Useful for respiratory conditions. Supports the digestive system. DIRECTIONS Use 1-2 rounded teaspoons to 1 cup of boiled water. Steep for at least 10...
Planet Organic Rooibos has a refreshing and unique sweet flavour with a characteristic deep red infusion. Meaning red bush, Rooibos is native to the slopes of the mountain ranges of South Africa’s western cape. Rooibos is a great thirst quencher as an iced tea and mixes well with fruit juices. Ingredients: Certified Organic Rooibos Tea.
Respiratory & Menopause Support 1 cup of sage tea 1 hour before bed may support menopausal symptoms and help regulate excessive perspiration. May assist with sore throats, mouth ulcers and infected gums, cough and colds. May help dry up breast milk once nursing has stopped. Antispasmodic, may stimulate digestion.May improve memory. Antiseptic properties valuable during intestinal infection....
Stress & Stamina Tonic. Siberian Ginseng may stimulate resistance to stress. Used regularly may restores vigour, improve memory, supporst longevity. May improve oxygen use by exercising muscle, enabling the body to maintain athletic aerobic function. May reduce workout recovery time. May promote appetite, good for convalescence. May prevent respiratory tract infection. Helps counteract...
Aids Anxiety & Insomnia. Valerian may improve sleep quality and reduce time taken to fall asleep. May ease menstrual discomfort and reduce hot flushes during menopause. Helpful in reducing blood sugar levels. Beneficial for exam stress. DIRECTIONS: Use 1 teaspoon to 1 cup of boiled water, steep for 10 minutes and strain. Ginger and honey will improve flavour. For insomnia, use 30-60 minutes...
For hundreds of years, stonebreaker, Phyllanthus niruri, has been used as a herbal remedy for kidney stones, viral infections, liver disorders, bacterial infections, and many other ailments. In more recent years, however, the plant has been shown to have a multitude of beneficial effects in various conditions, affecting the kidneys, liver, blood sugar levels, and immunity. The most significant...
ORGANIC - CAFFEINE FREE - VEGAN FRIENDLY - GLUTEN FREE Chamomile has a charming simplicity. Delicate flowers that help calm, soothe and give inner peace. Breathe, sip, relax... Every cup of tea will provide you with 5% of your RDI of iron, add a slice of lemon to this tea to achieve an even higher absorption. Ingredient: Chamomile (Matricaria Recutita). Flavour: Relax with every sip. BREWING...
May be useful for but not limited to: -Conjunctivitis -Inflammation and irritations -Hay fever and sinusitis. Ingredients: Euphrasia officinalis (Eyebright). Origin: Bosnia and Herzegovina/Bulgaria.
Origin: Southern Europe and the Mediterranean. Fennel has a long history of not only culinary and medicinal benefits, but also emotional health. Fennel promotes feelings of courage and energy. May be useful for but not limited to: Aids digestion. Traditionally used for colic. Relieve side effects of radiation & chemotherapy. Gum disorders. Fatigue, depression, epilepsy. Blood cleanser....
Antioxidants, anti-inflammatory, blood purifier, expectorant, nervine, antifungal. Good for: -increasing blood circulation - asthma - hot flashes. May be useful for but not limited to: -Dry irritating coughs, bronchitis & whooping cough. -Combat nervous conditions. -Strengthen the lymphatic system. -Menopausal discomforts & pre-menstrual symptoms. -Alkalise the body & promote...
Blood Cleanser & Diuretic. -Organic Burdock may: -Help increase urine flow -Support recovery from bladder infections -Reduce fever and bacteria overload -Assist with colds, gastrointestinal complaints and skin conditions such as acne and psoriasis. How to use: Use ½ to 1 heaped teaspoon per cup. Add herb and water to pot, bring water gently to a boil and steep for 10 minutes. Strain, add a...
Digestive Stimulant Fenugreek may stimulate the appetite and relieve dyspepsia or gastritis. A mild laxative. May relieve excess mucus of upper respiratory passages. May assist with reduction of high cholesterol. DIRECTIONS: Use 1 teaspoon per cup of water. Steep in almost boiling water for up to 3 hours. Strain and drink. Add more water to pot, do not add more seed, reheat for another cup...
15.2Aids Anxiety & Insomnia Lemon Balm may assist reduce anxiety, increase calmness and improve mood. May help overcome insomnia and improve cognitive performance and memory. Relaxes the gut and may be of benefit for adults and children with colic. DIRECTIONS: Use 1 teaspoon of herb to one cup of very hot water. Steep for 5-10 minutes then strain. Use several times daily as needed. Drink hot...