Flours, Cereals, Grains & Seeds

        A healthy yet decadent tasting muesli with velvety pure cacao nibs and crunchy almonds. Start your day with a taste of heaven with this wholesome, nutritionally rich breakfast choice. The Kuranda Fruit Free Organic Quinoa Muesli Blend has just 2% naturally occurring sugars per serve – fantastic news for those on a low sugar, sugar free diet! This blend is also the...

        A high fibre blend of dried banana and luscious caramel-like dates, this muesli is a blend of wholesome premium grains, seeds, fruits and almonds and contains the powerful benefits of the organic ancient Amaranth grain. Designed to fuel your day, Natural Banana and Date Muesli with Organic Amaranth is loaded with cholesterol fighting seeds and nutritionally rich...

        A wholesome healthy breakfast cereal mix full of premium grains, seeds, fruits and almonds. With the powerful benefits of the ancient Organic Amaranth Grain (high in protein and fibre), antioxidant rich Cranberries and cholesterol fighting seeds, our Berry Blend Gluten Free Muesli is great for your body and tastes great too! Fuel your body, increase your daily fibre...

        A wholesome, Omega-3 rich blend of premium grains, seeds and fruits. With the powerful health building nutrients of the Ancient Organic Quinoa Grain, this muesli will put a spring in your step with its ideal balance of protein and carbohydrates. Rich in magnesium, iron, copper and phosphorous and loaded with cholesterol fighting seeds such as flaxseed, our Natural...

      Rich in iron and calcium, this blend is a taste of the tropics with pineapple and coconut nestled amongst the wholesome blend of premium grains, seeds and fruits. An ideal balance of protein and carbohydrates, this muesli blend is perfect for those looking to lose weight or to achieve overall well-being. With omega-3s, essential nutrients and protein from the ancient organic...

This Vanilla Base Mix is easy. But not bland and boring easy – deliciously easy. And it’s no one trick pony – its here to help you make all kinds of tasty treats, from zesty lemon loaves to the perfect vanilla cake, moist cupcakes, and so many more delicious treats. **Clean & simple recipes, carefully crafted with all of the good stuff and free of the bad as much as we can...

The  pecans are edible, with a rich, buttery flavour. They can be eaten fresh or used in cooking, particularly in sweet desserts. Health Benefits of Pecans: Heart Healthy Full of flavonoids Improves Digestion Can boost your brain Helps with Weight Loss Excellent sources of manganese and copper Anti-Inflammatory Benefits Boosts Immunity Anti-aging Benefits Prevents Skin Problems Stimulates...

Our Golden Flaxseeds are grown in Central Tasmania, and are an economical alternative for those wishing to crush their own seed - thereby gaining optimum nutritional benefit (ie Omega 3 from the oil, plus fibre and protein from the seed residue).  How To Use: Add Flaxseeds to muesli, breads,biscuits or muffins to add texture and crunch. Or add ground seeds to soups and casseroles just before...

Lupin Flakes pack a seriously tasty and powerful punch. As one of the world's richest source of combined protein and fibre, this Aussie-grown, little legume is gluten free, low GI and only 4% carbs. Plus, they're rich in calcium, potassium, magnesium and iron. Lupin incredible! Ingredients: 100% Australian Lupin. How to use: Absorption: Add 1 cup rice, 1/2 cup Lupin Flakes, 3 cups water to a rice...

Enjoy irresistibly chocolate-y brownies in less than an hour! Our Grain Free Brownie Mix is made with a mixture of almond and cassava flours, with coconut sugar and real cocoa powder. Even more tempting: these scrumptious brownies are paleo-friendly, gluten free and Non-GMO Project Verified! Bob’s Red Mill Grain Free Brownie Mix makes rich, fudgy brownies—without the grains. It’s that...