Flours, Cereals, Grains & Seeds

Nutritional yeast is a versatile addition to vegetarian and vegan cooking, with a pleasantly cheesy flavour. It is rich in vitamin B-12, and provides 8 grams of protein per serving. Add to sauces, scrambles, kale chips, crackers and biscuits, or sprinkle over vegetables, baked potatoes or popcorn. Nutritional yeast is made from a specially selected strain of Saccharomyces cerevisiae. One of the...

Organic Buckwheat Flour is made from 100% whole grain buckwheat groats. Despite the name, buckwheat isn’t related to wheat and is naturally gluten free (note: this is not processed in our gluten free facility)! Use buckwheat flour for making delicious buckwheat pancakes, soba noodles, blini, and as a replacement for wheat flour in baked goods. Buckwheat flour is a good source of dietary fiber...

Whole Grain Oat Flour is freshly milled from whole grain oat groats and includes all of the nutritious germ, bran and endosperm. Nothing is added and nothing is removed. Oat flour can be used to replace up to 20% of the flour in most baked goods for unique flavour and increased nutrition. Bob's Red Mill Whole Grain Oat Flour is a great way to make whole grains part of your healthy diet. Made from...

Our Gluten Free Cornmeal is 100% whole grain, giving your polenta, cornbread and other baked goods the richest possible flavour. Use this golden yellow cornmeal in your gluten free baking to make corn muffins and more! This stone ground cornmeal is created from the same high-quality, whole grain yellow corn as our legendary corn meal. It makes spectacular gluten free cornbread—try it in a cast...

Brighten your morning with scrumptious blueberry muffins that feature the traditional taste and texture you love—without the grains. Our easy-to-use Grain Free Blueberry Muffin Mix is simple and quick to prepare, plus it's Non-GMO Project Verified and gluten free. Bob’s Red Mill Grain Free Blueberry Muffin Mix makes it easy to whip up a delicious breakfast or snack in less than an hour! Our...

Organic coconut flour is a delicious, nutritious alternative to wheat and other grain flours. Created from the highest quality desiccated coconut, coconut flour is one of our most popular gluten free flours. Use it to make pancakes, cookies, muffins and more. Even better, our organic coconut flour is Fair Trade Certified, which empowers farmers to improve their communities. Organic coconut flour...

Our Creamy Brown Rice Hot Cereal is freshly milled from the finest whole grain brown rice. The mild, nutty flavour pairs well with both sweet and savoury toppings. Try it as an alternative to oatmeal for a soothing whole grain breakfast porridge. Bob’s Red Mill Creamy Brown Rice Hot Cereal is whole grain cereal at its finest. We take high-quality California brown rice and cut it into a few...

Organic Dark Rye Flour is a flavourful, 100% whole grain flour complete with all the nutritious bran and germ. It is freshly ground on our quartz-stone mills from organic dark, plump rye berries. Bob's Red Mill Dark Rye Flour is 100% stone ground from premium organic U.S. #1 dark, plump rye berries. It contains all the health-giving nutrients of the germ, bran and endosperm. The deep, hearty and...

Replace the Flour, not Your Recipe. Bob's has created a special 1-to-1 blend of gluten free flours, starches and xanthan gum, making it easy to transform traditional cookies, cakes, brownies, muffins and pancakes into gluten free treats. This flour is designed for quick breads and not recommended for use in yeast recipes. If you are looking to bake yeast breads or cinnamon rolls, our Gluten Free...

Carwari Organic Sesame Flour is a unique product. It is a fine, light brown flour with a slightly nutty flavour.  It is made from organic sesame seed skin, which has been mechanically hulled without any chemicals.  It is a gluten free flour that has high protein with an ideal amino acid composition. It is high in iron. Due to reduced oil content, sesame flour has lower fat and calories....