Reference Material

'Alchemy of the Mind' offers an engaging and informative look into happy and sad brain chemicals. Whether you suffer from stress, anxiety, depression or addictions, just one pill may not always be the solution. Change your brain with targeted nutritional supplementation using the self-help tools found in this book. Vanita Dahia reveals the Mind-bending power of neurotransmitters in depression and...

A farmer's fascinating account of how agribusiness is disrupting the balance of nature and causing havoc in the food chain. He explains how anyone can beat cancer without expensive drugs, hospitalization and doctors, just as he did. Here's a book you won't want to put down. The story is charged with human interest and drama from beginning to end, as keen eyed farmer Percy Weston recounts his...

Written by Leah Hechtman, Clinical Naturopathic Medicine is a foundation clinical text integrating the holistic traditional principles of naturopathic philosophy with the scientific rigour of evidence-based medicine (EBM) to support contemporary practices and principles. The text addresses all systems of the body and their related common conditions, with clear, accessible directions outlining how...

This book by best-selling authors Dr Sandra Cabot and naturopath Margaret Jasinska offers proven strategies for reversing type 2 Diabetes. Australia is currently in the middle of a diabetes epidemic. When this book was originally written in 2007, one Australian was diagnosed with diabetes every 10 minutes. That figure was anticipated to double by 2020, but has already exceeded that. The good new...

A Comprehensive Guide to the Flower Essences researched by Dr. Edward Bach and the Flower Essence Society. The Repertory is actually three books in one: 1) a comprehensive overview of flower essence theory and practice; 2) a listing of essences and their qualities arranged by a wide range of categories; and 3) profiles of the 142 English and North American flower essences. The Repertory has...

This book is an excellent well-researched, science based resource for individuals suffering from any digestive disorders, who are looking for a natural alternative to medications or surgery to alleviate their symptoms. Hippocrates, the father of medicine, said that all diseases begin in the gut. Well we have made a lot of progress since Hippocrates, but it is still true today, that if your...

This is a book for all women who want to improve their sex life. No matter what age you are, it is possible to have a sex life and it can be a really wonderful one! You may think you are too old or that you have too many problems or even that it doesn't really matter because it is just too hard to talk about something so personal. If you do think like this, then you need this book. Dr Sandra...

Completely revised and updated, this important book covers the side effects and potential dangers of major prescription drugs, and includes the newest research on HRT, H2 blockers and other up-to-the minute information. Dr. Earl Mindell, a trusted voice for decades, is the author of the international bestseller, The Vitamin Bible, as well as The Herb Bible, The Supplement Bible and The Allergy...

A comprehensive introduction to essential oils This is a practical directory of over 80 essential oils, covering many unusual oils as well as those that are in popular use. The oils are extensively categorised, with each entry offering valuable information at a glance. Helpful descriptions are given of the oils' aromas, their chemical constituents and their effects on the mind and body....

Eat for better health and weight loss the Paleo way with this revised edition of the bestselling guide-over 100,000 copies sold to date! Healthy, delicious, and simple, the Paleo Diet is the diet we were designed to eat. If you want to lose weight-up to 75 pounds in six months-or if you want to attain optimal health, The Paleo Diet will work wonders. Dr. Loren Cordain demonstrates how, by eating...