Reference Material

A comprehesive, accurate and up-to-date desktop hebal prescribing reference desigened for the busy health pratitioner. Contains a wide range of herbs and conditions and includes doses for herbs in tablet form as well as liquids ensuring that all valid herbal treatment options can be considered.

This is a reliable, easy-to-understand reference that will increase a woman's understanding of her body and empower her to choose a treatment that supports the natural healing process. The book provides complete information on using both Western and Chinese herbs from two acclaimed practising herbalists.

The idea behind the Paleo, or 'caveman', diet is simple - eat the food we humans were genetically and biologically meant to eat, as our hunter-gatherer ancestors once did, and we can all experience near-effortless weight loss, increased vitality and greatly improved health. But does it really make sense to restrict yourself to the limited range of foods available to our ancestors? Although we...

At last, here is a comprehensive cookbook to the hottest eating plan around! The Paleo diet-known in some circles as the "Caveman Diet"-is an eating plan based on evolutionary biology and backed up by medical research. Unlike other diets which can incorporate fake, processed foods and artificial sweeteners, the Paleo diet is based on what our ancestors ate: lean meats and fish, nuts and seeds,...

'Alchemy of the Mind' offers an engaging and informative look into happy and sad brain chemicals. Whether you suffer from stress, anxiety, depression or addictions, just one pill may not always be the solution. Change your brain with targeted nutritional supplementation using the self-help tools found in this book. Vanita Dahia reveals the Mind-bending power of neurotransmitters in depression and...

The music on the Biosun Dream Your Inner Healing CD is a very special experience as a music therapeutic support for the traditional Biosun Earcandling ritual, or on its own as a meditative relaxation. 1. Listen to the Ancient Wisdom. 2. Transformation. 3. The Secret of the three Mesas. 4. Dance with the Holy Tribe. 5. Dream Your Inner Healing. Total Time: 45:50 Music composed and produced by...

This comprehensive, fully revised and expanded 2nd Edition of Clinical Botanical Medicine provides clinicians with updated practical information on a broad range of diseases and conditions for which botanical medicine is effective. Special attention is given to toxicity and drug-herb interactions to ensure that the clinician is fully informed about the safety and efficacy of each botanical....

Dealing with Depression Naturally is a comprehensive user's guide to the wide range of natural antidepressant treatments. The author provides a balanced review of the evidence for each approach and detailed information on how to use these supplements and implement these lifestyle changes, psychotherapeutic techniques, etc., safely and effectively. The presentation is casual, but the scholarship...

An up-to-date reference of Australian approved food additive numbers with information on their origin, use and possible side effects. Featuring a section on the new labelling requirements as well as explanations of 'label jargon'. Includes quick reference guides to additives to avoid for infants and children and to those with asthma, aspirin intolerance, hyperactivity, hypersensitivty, kidney and...

Healthy Home, Healthy Family is a best selling book that has sold over 7,000 copies and attracted over thirty television interviews. It is a compilation of fifteen years of research. Within its pages you will discover how your home can affect your family’s health and, most importantly, what you can do about it. In the past thirty years life threatening allergic reactions have increased...