Reference Material

Supercharged Food for Kids brings to the table wholesome and nutritious meals your children will eat again and again. The book will help your kids develop good eating habits they can maintain for the rest of their lives. You find healthy versions of kids' favourites such as pizza, nuggets, pasta and desserts all made with healthy ingredients. Yes NUGGETS. With gorgeous, vibrant graphics, easy...

A comprehensive introduction to essential oils This is a practical directory of over 80 essential oils, covering many unusual oils as well as those that are in popular use. The oils are extensively categorised, with each entry offering valuable information at a glance. Helpful descriptions are given of the oils' aromas, their chemical constituents and their effects on the mind and body....

The Fragrant Pharmacy opens the way to a whole world of fresh possibilities. It is a new approach to nature through one of its most powerful forms - those fragrant 'essential oils' drawn from flowers and grasses, trees and roots, leaves and fruit, that remain the great untapped resources of our planet. he Fragrant Pharmacy shows how each essential oil can offer many diverse benefits. One of the...

ARE YOU OVERLOADED WITH TOXINS? Try Dr Cabot's checklist. Do you suffer with: Coated tongueBad breathFrequent fatigueHeadachesDigestive problemsAbdominal bloatingCelluliteInability to lose weightFrequent infectionsAllergiesUnexplained poor healthSkin problems If so, you may benefit from Dr Cabot's detoxification program. In today's world, we are all exposed to increasing amounts of toxic...

This book is unique in that it links brain chemistry and codependency to emotional overeating. Much has been written about obesity and the current epidemic we are experiencing but very little is known about brain chemistry and codependency (dysfunctional learned behaviour), resulting in low self-esteem. Emotional overeating is but a symptom of an underlying problem and overeaters do have a good...