Reference Material

Heal Your Gut is a beautifully designed and photographed step-by-step protocol for restoring your inner gut health, via a treatment program and detox regime, supported by over 90 anti- inflammatory recipes to heal and nourish. Whether you're suffering from a health issue aggravated by diet and a poorly functioning digestive system, or whether you have an auto-immune or digestive disorder, food...

AUTHENTIC BEAUTY and HAPPINESS is easy to attain by performing selfless actions, thinking kind thoughts of others, living your passion in life, eating the right beautifying foods, keeping optimally hydrated and charging your cells with nature's super foods to radiate a magnetic beauty from inside out. This magical book contains all the healing secrets to help restore health and harmony on a deep,...

16.2The first volume of the definitive guide to crystals, featuring over 200 crystals from agate to zoisite. The Crystal Bible has become the world s favourite crystal reference guide, having sold over a million copies. The directory format enables you to find a known crystal instantly or to identify an unknown crystal. This book covers the practical and esoteric properties of each stone,...

From time immemorial, plants, animals and humans have evolved alongside one another. The spirit of nature serves us, while we in return pay homage to nature in a selfless conspiracy to live, grow and evolve together. Here lies the order and purpose inherent in the great panorama of life. Knowledge of, and cooperation with the inner world of nature offers humans their greatest opportunity to find...

For anyone who's ever wondered what makes one fruit more superior to another, this is the book with all the answers. Drink your way to great health, energise your body, prevent disease, lose weight and feel great! Make these nutritional juices at home - easy!

This is a reliable, easy-to-understand reference that will increase a woman's understanding of her body and empower her to choose a treatment that supports the natural healing process. The book provides complete information on using both Western and Chinese herbs from two acclaimed practising herbalists.

The idea behind the Paleo, or 'caveman', diet is simple - eat the food we humans were genetically and biologically meant to eat, as our hunter-gatherer ancestors once did, and we can all experience near-effortless weight loss, increased vitality and greatly improved health. But does it really make sense to restrict yourself to the limited range of foods available to our ancestors? Although we...

The Complete Handbook of Medicinal Charcoal and Its Applications for: First Aid Parents & Doctors Homes & Gardens Pets & Livestock The Environment. When and how to give activated charcoal internally, and when and how to apply it externally for a broad range of health conditions.

This book by best-selling authors Dr Sandra Cabot and naturopath Margaret Jasinska offers proven strategies for reversing type 2 Diabetes. Australia is currently in the middle of a diabetes epidemic. When this book was originally written in 2007, one Australian was diagnosed with diabetes every 10 minutes. That figure was anticipated to double by 2020, but has already exceeded that. The good new...

The Food IS Medicine series emphasizes the powerful effect that an organic, plant-based diet has on disease prevention and recovery. The evidence provided in this series suggests that when a diet consists of a wide variety of health-building foods, it protects cells from degeneration and affords greater potential for a longer life. Volume Three compiles summaries of current scientific studies...