Reference Material

Heal Your Gut is a beautifully designed and photographed step-by-step protocol for restoring your inner gut health, via a treatment program and detox regime, supported by over 90 anti- inflammatory recipes to heal and nourish. Whether you're suffering from a health issue aggravated by diet and a poorly functioning digestive system, or whether you have an auto-immune or digestive disorder, food...

AUTHENTIC BEAUTY and HAPPINESS is easy to attain by performing selfless actions, thinking kind thoughts of others, living your passion in life, eating the right beautifying foods, keeping optimally hydrated and charging your cells with nature's super foods to radiate a magnetic beauty from inside out. This magical book contains all the healing secrets to help restore health and harmony on a deep,...

As the old saying goes, 'An ounce of prevention is worth a pound of cure'. Dr Sandra Cabot and naturopath Margaret Jasinska coauthored this Breast Cancer Prevention Guide to educate readers of the common causes for breast cancer and how to best avoid them. Breast cancer is a frightening illness. Globally, a case of breast cancer is diagnosed every 29 seconds, and one woman in the world dies of...

The Crystal Bible has become the world's favourite crystal reference guide, having sold over a million copies. The directory format enables you to find a known crystal instantly or to identify an unknown crystal. It covers the practical and esoteric properties of each stone, including spiritual, mental, psychological, emotional and physical effects, plus its use in crystal healing. Encompassing...

From time immemorial, plants, animals and humans have evolved alongside one another. The spirit of nature serves us, while we in return pay homage to nature in a selfless conspiracy to live, grow and evolve together. Here lies the order and purpose inherent in the great panorama of life. Knowledge of, and cooperation with the inner world of nature offers humans their greatest opportunity to find...

Magnesium deficiency has the potential to affect each and every person even before they are born. It is well known that most of the Western population does not ingest enough Magnesium in the diet. Yet almost every metabolic reaction requires Magensium. The impact can be profound. Professor Juergen Vormann is a world authority when it comes to Magnesium research, publishing over 200 papers in...

For anyone who's ever wondered what makes one fruit more superior to another, this is the book with all the answers. Drink your way to great health, energise your body, prevent disease, lose weight and feel great! Make these nutritional juices at home - easy!

This book is unique in that it links brain chemistry and codependency to emotional overeating. Much has been written about obesity and the current epidemic we are experiencing but very little is known about brain chemistry and codependency (dysfunctional learned behaviour), resulting in low self-esteem. Emotional overeating is but a symptom of an underlying problem and overeaters do have a good...

"Professor Jane Plant s international bestseller on combating breast cancer through diet and lifestyle changes has been fully revised and updated, including new information on ovarian cancer and other types of cancer. In this groundbreaking book, Professor Plant details her own experiences of suffering with breast cancer, and how she learnt of the relationship between the disease and diet. The...

You could be suffering from a thyroid gland problem. Thyroid disease is far more common than originally thought and thousands of people may be undiagnosed. This well researched and scientific book gives you holistic guidance to the management of thyroid conditions. In this book, discover: All of the blood tests you must have to check your thyroid function. Chemicals that impair the thyroid. The...