Yoga & Pilates

The Flatband Loop is a great tool for physical therapy, fitness and strength training. This loop fits comfortably around the upper or lower legs for resistive hip, thigh and knee exercises - a great lower body workout. They bring resistance to any workout and build strength, tone muscles and stabalise joints.  Features and Benefits: -Best for joint mobility, improving range of motion &...

One of Gaiam's best-selling mats thanks to the engaging and beautiful black granite on white marble design. The Premium Support yoga mat is ideal for beginner to intermediate yogis and performs best in restorative to moderate paced practises. The Premium Support yoga mat is 6mm thick to provide maximum comfort and superb cushioning for every pose. The ridged, light-tac surface offers the safety...