Records of Valerian go back more than 1,000 years where it has traditionally been known as a ‘calming’ herb useful for the relief of sleeplessness. It helps to support the nervous system and assist the body to relax, providing gentle support for sleep.

Traditionally used:
-For the relief of sleeplessness
-Supporting the nervous system

Always read the label. Follow directions for use. If symptoms persist, talk to your healthcare professional.

INDICATIONS FOR USE:
Suitable for those who suffer from sleeplessness, which may be caused by nervous exhaustion.

EACH CAPSULE CONTAINS:
Valeriana officinalis (Valerian) root powder 440mg

DOSAGE:
Adults:
For insomnia, take two to four capsules before retiring. For stomach upsets, take one capsule with a meal twice daily.

CAUTIONS
Not recommended during pregnancy or lactation.

Take two hours away from all prescription medications.

NO ADDED:
Yeast, lactose, soy, starch, sugars or salt, wheat products, artificial colourings and flavourings, or preservatives.

PACK SIZE:
100 Capsules

WARNINGS
Always read the label if symptoms persist contact your health care practitioner.