Elderberry is a strong immune strengthening herb and traditionally taken as a cold or flu remedy.

May be useful for but not limited to:

Promote deep sleep.

Aid circulation.

Rich in vitamin C.

Increase the production of red blood cells.

Used as a cough syrup when boiled with sugar.

Serving Suggestions:

To release stomach gases, boil 1 tabls of elderberries & 1 tsp of honey, in a cup of water, for 2-3 minutes.