High potency calcium and magnesium powder with co-factors vitamins K2 & D3. Designed for all life stages from kids over 2 years, teenagers, young adults, pregnancy, breastfeeding, menopause through to mature age adults.

Many people are intolerant to dairy and veganism is on the rise.  A diet deficient in calcium can lead to osteoporosis later in life. The problem with most calcium supplements is the amount of capsules you would have to swallow to get a therapeutic dose of calcium AND magnesium. Therapeutic levels of well-absorbed calcium and magnesium with Vitashine, vegan-friendly vitamin D3 and natural vitamin K2 as VitaMK7 to assist calcium absorption. This formula has been designed to dissolve well in water with pleasant-tasting Lipocal, well-absorbed calcium phosphate and calcium citrate, magnesium citrate, Vitashine, vegan-friendly vitamin D3 and natural vitamin K2 as VitaMK7.

• Support a healthy pregnancy.

• Maintain nervous system function.

• Reduce symptoms of premenstrual tension.

• Decrease muscle cramps.

• Support healthy muscle contraction function.

• Assist healthy bone development.

• Help promote bone mineralisation and strength.

• Maintain healthy teeth.

• Support calcium absorption in bones. A diet deficient in calcium can lead to osteoporosis in later life.

Adults:

Therapeutic dose - 1 teaspoon (5g) in water twice daily.

Maintenance dose - 1 teaspoon (5g) in water daily.

Children 2-12 years:

Therapeutic dose - 1/2 teaspoon (2.5g) in water twice daily.

Maintenance dose - 1/2 teaspoon (2.5g) in water daily.

Each 5 gram (1 tsp) daily dose contains:
Calcium citrate	1037.35mg
equivalent elemental calcium	250mg
Lipocal Calcium phosphate	682.15mg
equivalent elemental calcium	250mg
TOTAL ELEMENTAL CALCIUM	500mg
Magnesium citrate	1543.2mg
equivalent elemental magnesium	250mg
Vitashine Vegan colecalciferol	12.5mcg
equivalent vitamin D3	500IU
VitaMK-7 Menaquinone-7 natural vitamin K2	30mcg
Glycine	425mg

Excipients:
Malic acid, silica, glycine, natural lemon/lime flavour and thaumatin.

Vegan-friendly, this formula is free from animal products, dairy, egg, fish/shellfish, gluten, lactose, msg, nuts, oats and other grain derived ingredients, peanuts, sulphites, sucralose, wheat, yeast, magnesium stearate, stearic acid, titanium dioxide and other artificial colours, flavours and preservatives.  It is also GMO free and free from many other allergens.