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Amino Acids - HealthWise

Healthwise Serine 150g

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Did you know? The women of the Ogimi village in Japan, whose average life expectancy exceeds 85 years, consume extraordinarily high amounts of the L-serine containing foods, seaweed and tofu, as staples in their diets?

May also provide the following benefits:

-Neuroprotection and Diabetic support
-Improving memory and dementia
-Improving sleep and anxiety
-Liver detoxification.

Tips and tricks:

Take Serine with ½ tsp Glycine before bed as a shuttle to aid with cell uptake.

Folic acid and B group vitamins aid in serine conversion so ensure dietary levels of B/Folic acid are adequate.

Ingredients:

Serine powder is vegan & derived from non-GMO corn.

Dosage:
Sleep disorders:	3g 30 mins before bed is considered a therapeutic dose
Neuronal and methylation support:	3g-8g daily

Serine is generally regarded as safe (GRAS) and up to 8g per day in divided doses maybe consumed.

Note: The diet of Ogimi women contain around 8g of serine from foods per day.