Glutamine is an amino acid classified as non-essential, however, becomes an essential nutrient when the body is under mental stress, trauma,injury, prolonged physical stress, infection and chemical assault. It is an energy source for cell division and is the principal fuel used by the intestinal tract and maintenance of gut immunity.
Glutamine may assist with the following:

• Helps your body recover after stress
• Improves mood and focus
• Reduces cravings for sugar and alcohol
• Strengthens the immune system
• Promotes healing